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The Sustainable Plate – Free Infographic

Eating foods that are healthy for us and for the environment is essential if we want to feed the future sustainably. This free 'Sustainable Plate' infographic is a simple way to visualize the global warming potential (GWP) of foods we regularly eat. Feel free to pass this resource along to a friend, client, or even print a copy off for your fridge! Loading... FREE Download

Ultra-processed foods

There are processed foods and then there are ultra-processed foods. While this may sound like an arbitrary difference, it's quite important. The processing of foods is not innately negative. In fact, many processed foods are packed full of nutrients. Think crushed tomatoes in a can, frozen broccoli, or dried lentils. All of these foods are processed and still healthy. Ultra-processed foods are different. These foods have been processed so heavily that they are generally void of valuable nutrients. They typically…

Tossed Treasures – A Food Waste Infographic

Food waste sucks, but we all do it.  Luckily, there are easy and practical ways to reduce the amount of food we toss.  Check out this infographic that I co-created with Alice Henneman RDN, with financial support from The Academy of Nutrition and Dietetics Foundation.  Read more about The Academy's fight against food waste, straight from the incredible president herself, Donna Martin RDN - here.      

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